We have two practice sites, Plumstead and Royal Arsenal Woolwich. Please ensure that you are booking into the correct practice as we cannot refund for this error

Please take note that our system does not automatically refund cancellations. If you cancel your online booking please inform us on staff.emailse18@gmail.com so that we can arrange this immediately. We have a 24 hour cancellation policy where we reserve the right to charge the full fee.

Adam has an interest in helping patients who suffer from chronic pain. Having personal experience in dealing with his own chronic issues, he has the experience and tools to make long and lasting changes.

His approach is to encourage patients to become more aware of their own body and its abilities, whilst providing support during their rehabilitation and return to health. He achieves this with an empathetic and caring nature using his history of martial arts, meditation to provide effective, bespoke treatment for his patients.

Adam graduated with a Bachelor of Osteopathy with honours from the London School of Osteopathy and works as a registered osteopath in established health clinics in London, Kent and Hertfordshire. He is also a Level 3 qualified Sports Massage Therapist, which gives him invaluable experience in providing hands-on treatment and enhancing his osteopathic care for patients.

In his spare time Adam can be found with his family, playing guitar or surfing.

Adam has an interest in helping patients who suffer from chronic pain. Having personal experience... Read More

Dharmesh’s approach is designed for everyone - not just athletes. Whether you need pain relief, recovery support, or a calming massage, Dharmesh will help you feel your best.

Whether you’re active, recovering, or simply seeking relaxation, he offers tailored treatments to suit your goals and lifestyle.

Dharmesh draws on his own experience completing physical challenges like cycling, hiking, and marathon training to understand the demands on the body and mind.

Dharmesh is pursuing an Integrated Master’s in Osteopathy at Health Sciences University.

Dharmesh’s approach is designed for everyone - not just athletes. Whether you need pain relief, r... Read More

Garishma helps patients reduce pain, improve movement and return to their daily activities with confidence. She treats a wide range of conditions including back pain, sciatica, joint injuries, post-surgical rehabilitation, osteoarthritis, frozen shoulder and sports-related injuries.

Her approach focuses on identifying the root cause of symptoms and creating a personalised treatment plan. She uses a combination of hands-on therapy, rehabilitation exercises, dry needling and taping techniques to support recovery. Garishma also places strong emphasis on patient education, helping individuals understand their condition and achieve long-term, sustainable results.

Having experienced and overcome chronic back pain herself, she understands how limiting it can be and supports patients with both clinical expertise and genuine empathy.

Garishma has over nine years of clinical experience and has worked across private practice, sports rehabilitation and the NHS. She holds a Master’s degree in Physiotherapy and maintains a broad, evidence-based approach to both simple and complex conditions.

Outside of work, she keeps active through regular gym training and yoga, bringing that same commitment and energy into her patient care.

Garishma helps patients reduce pain, improve movement and return to their daily activities with c... Read More

I graduated with a degree in osteopathy in 1998 and went on to enjoy a 24-year career as a registered osteopath — a time defined by clinical integrity, holistic care, and a deep commitment to patient wellbeing.

After over two decades in regulated clinical practice, I began evolving my approach to explore additional pathways to health. While osteopathy remains a foundational influence in my work, I now offer independent services that extend beyond the traditional clinical framework — drawing on accumulated research, personal insight, and a broader view of wellness.

My current focus reflects a more personalised model of care, informed by my background in musculoskeletal health, postural dynamics, and therapeutic support.

Please note: I no longer practise osteopathy and am not currently registered with the General Osteopathic Council. My services are not regulated under the Osteopaths Act 1993.

I graduated with a degree in osteopathy in 1998 and went on to enjoy a 24-year career as a regist... Read More

Jane is a Transformational Coach and EFT /Tapping Therapist and has been in the personal development field for over 10 years. She works with people to overcome a variety of issues such as stress, anxiety, weight or sleep issues and helps improve their life on multiple levels and increase well-being

Jane is a Transformational Coach and EFT /Tapping Therapist and has been in the personal developm... Read More

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